sports

Japanese Grand Prix

Marie

Phase ended on 15 world championship racing in the Formula 1 class. Phase took place in Japan near Tokyo for the world-famous track "Suzuka". The race was notable because in it the results of its right to decide two pobediteya this championship, as in the individual competition pilots, and in the team standings. For more specific information, check out Vanguard. The leader in personal championship of Formula 1 Englishman Jenson Button had to finish as high as possible in the race and hope for the weak performance of its competitors: Brazilian Rubens Barrichello and German Sebastian Vettel. However, the race has developed in Japan for Button fails, he finished only eighth, behind its main rival and partner in Brown, Rubens Barrichello, who turned up in the seventh, and the German Sebyastyana Vettel, who won in the end the Grand Prix of Formula 1. The situation in the Constructors' Championship looked like so that, for a total team victory Brown had to play in Red Bull is not more than 6 points. In this case, already for two races before the […]

Background Knowledge Helps Fight Injury

Marie

In the Internet are numerous tips and a healthy, strong ready videos and the goal that put most athletes body is beautiful. Often the way is there difficult and long, but you have to be patient and is not over-exert, because this can add more damage than good to the body. Incorrect information by supposed professionals can also cause a wrong training. Especially beginners run the risk of doing much wrong during strength training. It is important to get expert advice from proven experts, before starting the workout. People who start with the weight training for the first time, should consult Traininern and fitness experts”, advises Tobias Fendt, operator of the Fitnessblogs. Efficient strength training starts with a good preparation. Here, the athletes must know the workings of his body and affect them specifically effective exercises. So the training sessions have, for example, both the red and the White Muscle fibers attract, train them”, advises Tobias Fendt. Furthermore, it is important to avoid too many weights. Otherwise, it could quickly come to sprains, dislocations and deformities of the skeleton. However, […]