Can micro-nutrients help the health-conscious people? Poor nutrition can lead to numerous health problems. Brought diseases such as lipid disorders and heart attack include not only directly and obviously with the diet related. Other diseases, obviously related less to the diet may be the consequence. So, it is estimated that up to 40% of all cancers on poor eating habits are due. An alarmingly high number when you consider that there are actually all resources for a healthy diet in Germany. So, why is that still so many cancer developing, which is due to improper diet? Well, it’s not so easy to eat enough healthy in everyday life. The German society for nutrition specialists have set up rules to be observed, if you want to eat healthy. The rules are in the health campaign 5 am tag”summarized and mean nothing more than that each 5 times should take 650 g fruit and vegetables a day total to. Who took it, eats healthy and can thus reduce his personal cancer risk. After all, about 10% of the population can do it. […]